Are you eating all the right things, but you’re still not pregnant after months – or years – of trying? Perhaps you’ve been diagnosed with unexplained infertility and you have come to a fork in the road. You’re trapped in a cycle of confusion and exhaustion, and you just can’t seem to move forward.
You wish someone could cut through the noise, take a look at you as two whole people, dig deeper, and give you some real answers.
I’m here to help you find another way out of the confusion and overwhelm. Nutritional therapy is a safe, effective and evidence-based approach to seeking the root cause of health issues, rather than simply treating the symptoms.
I don’t just look at your current nutrient status, as that rarely gives us the full picture. Through functional testing we look at your hormones, genetics, toxic load, and the impact of stress on your chances of conceiving for a complete ‘fertility MOT’.
Working with me involves a full nutritional lifestyle assessment which involves building a detailed picture of everything that may be impacting your health. I take into account your diet, hormones, genetics, medical history, family history, symptoms, environment, stress, and lifestyle factors to name a few.
Personalised Fertility Coaching
In my experience the clients who commit to working with me for a minimum of 3 months achieve the best results. It takes around 3 months to mature an egg and a batch of sperm so this is the minimum amount of time that anyone should dedicate to prepare for pregnancy, regardless of whether they are experiencing fertility issues or are just starting out.
Change is hard, and making a lifestyle change is even harder. This time can also filled with worry and anxiety, so having that support of a coach who is fully focused and dedicated in supporting you is the best way to take you to your next stage.
The quickest and most effective way to achieve your goals fast is by working 1:2:1 with me on a bi-monthly basis. Most nutritional therapists or functional medicine practitioners will see you once every 4-6 weeks but I have found that very ineffective in the field of fertility. Instead, I will take you through a step-by-step program that works, keep you accountable, and your diet and lifestyle program will be tweaked weekly to make sure you stay on course.
I only work with a maximum of 5 couples at any one time, in order to be able to achieve the best results possible for those clients I dedicate my time and energy fully into their journey.
The package includes:
- my comprehensive intake form
- one initial 90-minute consultation (I prefer to see you as a couple for this one, if possible)
- 5 sessions via Skype (45-60 minutes), over the course of 6-10 weeks.
- a 10% discount on supplements via The Natural Dispensary and Amrita Nutrition
Please contact me for current pricing and availability.
If you would like to invest in personalised 1:2:1 coaching you must first have a discovery call. This call is not a sales call but a call to see if we are the right fit to work with one another. I don’t always say yes. Sometimes I may feel that there is another health professional who is better placed to help you.
I don’t charge for my time in interpreting tests, writing reports or liaising with other medical professionals involved in your care.
If you’ve had a referral from your NHS GP I offer a 10% discount.